Chronic Skeletal Muscle Damage Induced by
a Demanding Physical Training is Not a Major
PhysioPathological Factor for Overtraining
Development in Wistar Rats by Francisco
Leite in Research & Investigations in Sports Medicine_Journal of Sports Medicine
Abstract
This study aimed to test the assumption that successive muscle damage accumulation due to the
training overload is in the origin of the overtraining syndrome (OTS), using the soleus (SOL) and tibialisanterior (TA) muscles of Wistar rats exposed to a demanding exercise training protocol. Animals were
randomized distributed to a control group (CG, n=5) or to an exercised training group (EE, n=10), which
performed a treadmill running training (-20º; from 25m/min, progressive increase of 1.25m/min per day;
60min) for 6 times/week being sacrificed 1 (EE1, n=5) and 3 weeks (EE3, n=5) after the beginning of the
training program. Body weight, food intake, hair appearance, ability to perform work, and animals’ behavior
were measured during the protocol. After sacrifice, SOL and TA muscles were collected for histological
analysis. Both showed muscle damage signs in EE1 and EE3 through the increase of cell degeneration,
tissue necrosis, and inflammatory activity. However, no OTS signs were observed. In parallel to the occurrence
of muscle injury, adaptative signs in the exercised muscles were found, such as enhanced collagen
content and muscle fibers cross-sectional area. The great amount of chronic muscular damage in SOL and
TA was not associated with the OTS in the short (1 week) and medium-term (3 weeks). Further, muscle
damage demonstrated different behaviors according to the type of work that each muscle has performed,
questioning the use of systemic markers of muscle damage as reliable methods to study the relationship
between skeletal muscle damage and OTS.
Keywords: Training overload; Muscle injury; Eccentric exercise; Soleus muscle; Tibialis anterior muscle
Abbreviations: BW: Body Weight; CD: Cellular Degeneration; CG: Control Group; CK: Creatine Kinase;
CSA: Cross-Sectional Area; DPX: Dibutyl Xylene Phthalate; EE: Exercised Training Group; EE1: 1-Week Exercised
Training Subgroup; EE3: 3-Week Exercised Training Subgroup; EM: Exercise Myopathy; FI: Food
Intake; H&E: Hematoxylin-Eosin; IA: Inflammatory Activity; N: Necrosis Extent; NP: Nuclei Position; OTS:
OvertraingSyndrome; PE: Physical Exercise; rTAW: Relative Tibialis Anterior Weight; rSW: Relative Soleus
Weight; SOL: Soleus; SOLCC: Soleus Collagen Content; SOLCSA: Soleus Cross-Sectional Area; SOLMD: Soleus
Muscle Damage; SOLNP: Soleus Nuclei Position; SW: Soleus Weight; TA: Tibialis Anterior; TACC: Tibialis
Anterior Collagen Content; TACSA: Tibialis Anterior Cross-Sectional Area; TAMD: Tibialis Anterior Muscle
Damage; TANP: Tibialis Anterior Nuclei Position; TAW: Tibialis Anterior Weight; TD: Total Damage; TO:
Tissue Organization
Introduction
Strenuous and unusual physical exercise (PE) performances are the
origin of
ananatomopathological condition named exercise myopathy (EM) [1,2]. The
EM is
characterized by an amount of acute changes in skeletal muscle tissue
with local and systemic
repercussions [3]. Specifically, strenuous and unusual PE, particularly
when composed by
eccentric contractions, induces short-term muscle damage such as
striated muscle pattern
disorganization or necrosis areas as well as increased inflammatory
response. However,
between two to three weeks after exercise, it’s possible to observe the
return to normal muscle
tissue structure. Continuous PE practice confers to skeletal muscle a
greater adaptative
capacity which causes a smaller muscle damage amplitude after PE
practice sessions [4,5].
Indeed, the training seems to provide adaptations in the myofibrillar
structure and in other
cellular compartments which, consequently, reduce the muscle damage and
the consequent
tissue inflammatory response [6]. Competitive athletes are confronted
daily with the limits of
their physical abilities [7]. Currently, these limitations appear in
several contexts and are not
exclusive of elite athletes [8,9], once they are also commonly observed
in young categories and in recreative environments [8,9] specially when
the training
programs are characterized by high intensity loads and short rest
periods [8,9]. Indeed, training programs that combine elevated
demands, great amount of eccentric contractions, and reduced rest
periods provide to athletes a greater risk of exceeding the limits of
their adaptive abilities and, subsequently, evidencing progressively
a lesser muscle tolerance to training stimuli [10].
When the adaptive ability limit is exceeded, skeletal muscles
becomes intolerant to exercise due to the continuous damage
caused by repeated PE stress, originating a long-term muscle injury
accumulation [11].It is believed that this successive muscle damage
accumulation due to the training overload is the origin of a chronic
condition designated by overtraining syndrome (OTS) [11,12]. The
OTS is described by a decreased functional performance capacity
and intolerance to exercise, accompanied by nervous, endocrine,
and immune systems dysfuntion [13,14]. Of note that to support
the association between muscle injury and the occurrence of OTS
the literature just present indirect markers of muscle damage, such
as the serum levels of creatine kinase (CK). However, serum CK
response during muscular damage shows a huge interindividual
variability, which reducing the sensitivity and specificity of this
parameter as indicator of damage, makes the association of OTS
and chronic muscle injury less reliable [15]. On the other hand,
there are no scientific direct evidences associating the chronic
structural muscle damage induced by training overload with the
occurrence of OTS. Therefore, the aim of this study was to verify
in soleus (SOL) and tibialis anterior (TA) muscles of Wistar rats,
the relationship between chronic muscle damage induced by
demanding exercise training and the occurrence of the overtraining
syndrome. The exercise protocol was designed to promote a high
and continued level of muscle damage since it has combined a
high-running velocity performed with a negative slope and short
rest periods between exercise bouts. Based on the widely belief, we
hypothesize that the great amount of accumulated muscle damage
in the studied muscles is closely associated with OTS signs, in the
short (1 week) and medium term (3 weeks) after the beginning of
the training protocol.
Materials and Methods
Animals and experimental design
Fifteen male Wistar rats from Charles River Laboratories (Barcelona,
Spain) with 4-weeks old were used in this study. The animals were housed
in collective cages (2 per cage) with a temperature and
humidity-controlled environment (21-22ºC and 50-60%, respectively) and
12h light/dark inverted cycle. The animals had food and water access ad libitum
(standard laboratory diet 4RF21®, Mucedola, Italy). After one week of
acclimatization, the animals were randomly distributed into 2 groups:
control group (CG, n=5, body weight 161.8±7.05g) and exercise training
group (EE group, n=10, body weight 164.7±16.82g). The animals of this
group were sacrificed in different subgroups, at short-term, in the end
of first week (EE1 subgroup, n=5, body weight 158.8±16.32g) and at
medium-term, in the end of third week (EE3 subgroup, n=5, body weight
170.6±16.83g). The exercised rats had one-week adaptation to the
treadmill (10 minute/day without slope with a low intensity), and then,
both experimental groups were submitted to a treadmill training protocol
(Treadmill Control LE 8710, Harvard Apparatus, USA) with a 20º negative
slope. The experimental protocol consisted in a progressive increased
of intensity running ranging from 25 to 48 meters/minute for 1 hour/day,
6 days per week throughout 1-week and 3-weeks, respectively. The
running protocol starts with an intensity of 25 meters/minute which
intensity increased 1.25 meters/minute in each training session,
reaching at the end of first and third weeks, a maximal intensity of
32.5 meters/minute and 48 meters/minute, respectively. The animals of CG
remained limited to their cage space during all the study. Animal’s
weight and amount of food consumption were daily assessed before each
training session. All procedures were carried out to provide appropriate
animal care, minimizing their suffering. Housing and experimental
treatment of the animals were in accordance with the guidelines defined
by the European Council Directive (2010/63/EU) transposed into
Portuguese law (Law number 113/2013, August 7th).
Criteria to assess overtraining
In humans it is possible to identify signs of overtraining not only
by the decrease of the sport performance but also earlier by behavioral
changes, such as the increase of the irritability, the aggressiveness
and the anxiety or the lack of appetite [16]. However, in animals there
is no set of validated parameters that allow us to evaluate that kind of
behaviour. Thus, in this study, in order to detect and quantify the
occurrence of OTS in the exercised groups we used the following
parameters:
- Changes in the body weight (BW),
- Evolution of food intake (FI),
- The animals´ behavior,
- Their hair appearance,
- Signs of nose bleed, and
- The animals’ ability to perform and tolerate the imposed running demand.
Namely, it was observed whether the experimental groups showed
comparatively to CG, decreases in weight and food intake as well as
abnormal behavior, characterized by a passive attitude in the periphery
of an open field, without exploratory appetence [17]. Moreover, it was
noted if the animals had bristly hairs and signs of nose bleed [18,19].
As a functional criterion, we observed the rats’ ability to perform the
physical effort imposed in each training session [20].
Animals sacrifice and samples collection
One day after the end of the experimental protocol, the animals were
weighed and anesthetized with Ketamine (90 mg/kg, Merial, France) and
Xylazine (10 mg/kg, Bayer, Germany) and euthanized by exsanguination.
After animals’ weight assessment, the SOL and TA were harvested, washed
in PBS (pH 7.2), weighed in a precision balance (resolution 0.01 mg;
Kern 870, Balingen, Germany), and processed immediately for light
microscopy. After SOL and TA weights mensuration (SW and TAW,
respectively), relative soleus and tibialis anterior weights (rSW and
TAW, respectively) were calculated by the respective ratio for BW and
expressed as percentage (%).
Histological analysis
After soleus and tibialis anterior excision, the muscles were 24h
fixed in 4% paraformaldehyde solution at 4ºC, dehydrated through graded
ethanol solutions, cleared in xylene and mounted in paraffin. 5µm thick
sections from both muscles were cut by microtome (Leica, RM2125) and
used for assessing fibrous tissue, muscle fibers cross-sectional area,
muscle fibers’ nuclei position and rates of muscular damage. The
sections were analyzed with a light microscope (Axior Imager A1, Carl
Zeiss, Germany) and images recorded with a coupled digital camera (Leica
DM4000B, Nussloch,Germany).
Total collagen content analysis
To fibrous tissue accumulation assessment, SOL and TA sections were
stained with Picrosirius Red according to the method of Sweat &
Puchtler [21] by incubation on 0.1% Sirius redpicric acid for 90
minutes. Them, sections were rinsed in 0.5% acetic acid, dehydrated in
ethanol and cleared in xylene. The collagen and the remained muscular
tissue stains in red light and yellow, respectively. The software
Image-Pro Plus 6.0 (Media Cybernetics, Inc) was used to quantify the
percentage of area (µm2) covered by the colors corresponding to the respective tissues. For each muscle, 6 photos per animal were analyzed.
Cross-sectional area and muscle fibers nuclei position analysis
SOL and TA sections were stained with hematoxylin-eosin (H&E).
The H&E protocol consisted of immersing the sections in Mayer's
hematoxylin solution for 5 min, followed by its immersion in 1% eosin
solution for 10 minutes, alcoholic dehydration and immersion in xylene
for 5 min succeeded by posterior laminar assembly with DPX (dibutyl
xylene phthalate; Shandon EZ-Mount, Thermo Electron Corporation, USA).
The NIH Image J software (Image Processing and Analysis in Java, USA)
was utilized to analyze muscles fibers cross sectional area (CSA) and
nuclei position (NP). In both analyses 6 photos/muscle/animal were used.
To analyze nuclei position, all the fibers contained in the photos were
analyzed. The number of muscle fibers with central nuclei was expressed
as a percentage of total fibers analyzed. A total of 5920 muscle fibers
from SOL were analyzed, specifically 2488 fibers from CG, 2217 fibers
from EE1 subgroup, and 1215 fibers from EE3 subgroup. Meanwhile, a total
of 8324 muscle fibers from TA were analyzed, namely 3154 fibers from
CG, 3108 fibers from EE1 subgroup, and 2062 fibers from EE3 subgroup.
Muscle damage evaluation
Muscular damage was assessed according to a semi-quantitative
procedure [22,23], adapted to the skeletal muscle tissue. Randomly
photos from cuts stained with H&E were evaluated in accordance with 4
parameters:
- The inflammatory activity (IA),
- The necrosis extent (N),
- The tissue disorganization (TO) and
- The cellular degeneration (CD).
The level of tissue inflammatory activity (i.e., interstitial and
inner leucocytes) was scored as follows: grade 0 = no cellular
infiltration; grade 1 = mild leukocyte infiltration (1 to 3 cells per
image); grade 2 = moderate infiltration (4 to 6 leukocyte sper visual
field); grade 3 = heavy infiltration by leucocytes. The severity of
necrosis extent (i.e., necrotic and eosinophilic muscular fibers) was
scored as: grade 0 = no necrosis; grade 1 = dispersed necrotic foci;
grade 2 = confluent necrotic areas; grade 3 = massive necrosis. The
level of tissue disorganization was scored as: score 0 = normal
structure; score 1 = less than one-third of the image; score 2 = greater
than one-third and less than two-thirds of the image; score 3 = greater
than two-thirds of the image. The level of cellular degeneration (i.e.,
fibers dilatation, sarcoplasm vacuolization and density) was scored as
percentage of the affected tissue: score 0 = no change from normal;
score 1 = a limited number of muscle fibers (up to 5% of total number);
score 2 = groups of affected muscle fibers (5 to 30% of total muscle
fibers number); score 3 = diffuse cell damage (more than 30% of total
muscle fibers number). After, all the previous parameters were summed to
produce a total muscle damage (TD) score. For each muscle/animal, at
least 10 microscopic visual field were analyzed using an objective of
40x.
Statistical analysis
The statistical analysis was performed using GraphPad Prism® (version
8.00, Graph Pad Software, San Diego, California, USA). The
Kolmogorov-Smirnov test was performed to investigate the data normality
in variables with n>50 from SOL and TA cross-sectional area (SOLCSA
and TACSA, respectively) and SOL muscle damage (SOLMD), while the
Shapiro-Wilk test was performed to investigate the data normality when
n<50 from BW, SW, TAW, rSW, rTAW, SOL and TA collagen content (SOLCC
and TACC, respectively), SOL and TA nuclei position (SOLNP and TANP,
respectively), TA muscle damage (TAMD) and the FI. The one-way ANOVA
followed by the Tukey post hoc comparison test was used to analyze data
with normal distribution (BW, SW, SOLCC, TACC and FI). The data with
abnormal distribution were then analyzed with Kruskal-Wallis followed by
the Dunn´s post hoc comparison test (rSW, TAW, rATW, SOLCSA, TACSA,
SOLANP, TANP, SOLMD and TAMD). Differences were considered significant
at p˂0.001, and the obtained data were expressed as a mean±standard
deviation for normal distributed data or as median with percentiles 25
and 75 (P25-P75) for abnormal distributed data.
Result and Discussion
Overtraining outcomes
The results allusive to body weight and food intake evolution are
expressed in Figure 1. In both weeks were demonstrated significative
differences in BW. The EE1 subgroup (207.0±13.58g) presented a
significant BW decrease (p<0.001) when compared to CG (276.4±12.64g).
Further, the EE3 subgroup (291.6±29.92g) exhibited a significant BW
increase (p<0.0001) in comparison to EE1 subgroup. Regarding to the
daily FI, although EE3 subgroup (24.4±3.37g) presented a higher mean
comparatively to CG (23.9±2.91g) and EE1 subgroup (21.2±2.51g), no
significant differences were detected from the comparison among them.
Moreover, no significant differences were observed in the animal
behavior and on the state of the hair as well as in the ability to
perform the imposed demand. Although the animals showed a BW decrease in
the first week, this was recovered throughout the experiment. Thus,
from the evaluation criteria analysis, we can observe that the exercised
subgroups did not show overtraining signs (Figure 1).
Figure 1: The mean value with standard deviation of body weight and the food intake for the CG (control group)
and exercised group at short (EE1, after 1 week of training) and medium-term (EE3, after 3 weeks of training) are
depicted in a and b, respectively.

*p<0.001 vs. CG; #p<0.001 vs. EE1.
Muscles outcomes
Table 1: Muscles weights (g).

Control group (CG), 1-week eccentric exercise (EE1) and
3-weeks eccentric exercise (EE3) subgroups.
SW: Soleus Weight; rSW: Relative Soleus Weight; TAW:
Tibialis Anterior Weight; rTAW:Relative Tibialis Anterior
Weight
As we can observe in Table 1, no significant differences were
presented by the absolute and relative weight of SOL and TA muscles
(Table 1).
Cross-sectional area outcomes
Figure 2: Representative light micrographs of soleus muscles from control group (CG), 1-week eccentric exercise
(EE1), and 3-weeks eccentric exercise (EE3), stained with hematoxilin & eosin, are depicted in a. The boxplot
graphic presents the median value with 25 and 75 percentiles of muscle fibers cross sectional area for the CG and
each exercised subgroup, is are shown in b.

*p<0.001 vs. CG; #p<0.001 vs. EE1.
Soleus CSA results are labelled in Figure 2. The EE3 subgroup
presented the largest CSA among all groups. Namely, the EE3 presented a
median of 1559.0µm2 (1308.0-1909.9µm2) while the CG and EE1 subgroup showed a median of 732.3µm2 (532.21-1032.7µm2) and 797.7µm2 (637.94-1016.6µm2),
respectively. Specifically, the EE3 subgroup presented a pronounced and
significant increase in CSA compared to CG (p<0.0001) and EE1
(p<0.0001) subgroup. Further, the EE1 subgroup also demonstrated a
significant increase in CSA comparatively to CG (p<0.0001) (Figure
2).
Figure 3: Representative light micrographs of tibialis anterior muscles from control group (CG), 1- week eccentric
exercise subgroup (EE1), and 3-weeks eccentric exercise subgroup (EE3), stained with hematoxylin & eosin, are
depicted in a. The boxplot graphic presents the median value with 25 and 75 percentiles of of muscle fibers crosssectional
area for the CG and each exercised subgroup, is shown in b.

*p<0.001 vs. CG; #p<0.001 vs. EE1.
The results regarding TA CSA are shown in Figure 3. EE3 subgroup
exhibited a significantly increase of TA CSA compared to CG and EE1
subgroup (p<0.0001 and p<0.0001, respectively), with a median of
719.5µm2 (498.15-1106.0µm2) in comparison to 537.0µm2 (355.70-792.76µm2) and 533.3µm2 (383.78-774.32µm2)
medians from CG and EE1 subgroup, respectively. In contrast, no
statistical differences were found in TA CSA between EE1 subgroup and CG
(Figure 3).
Muscle fibers nuclei position outcomes
As can be seen in Figure 4, the EE3 subgroup shown a significant
increase of muscle fibers with central nuclei position in comparison to
EE1 subgroup (p<0.001), with a median of 2.4%(0.00-5.13%) relatively
to 0.0% (0.00-1.33%) from EE1 group. However, EE3 and EE1 subgroups did
not exhibit statistical differences comparatively to 0.0% (0.00-1.76%)
of CG (Figure 4).
Figure 4: Representative light micrographs of soleus muscles from control group (CG), 1-week eccentric exercise
subgroup (EE1), and 3-weeks eccentric exercise subgroup (EE3), stained with hematoxylin & eosin, are depicted in
a. The central nuclei are indicated by the yellow arrows. The boxplot graphic presents the median value with 25 and
75 percentiles of muscle fibers with central nuclei for the CG and each exercised subgroup. #p<0.001 vs. EE1.

In Figure 5 it is possible to observe the data referring to nuclei
position of TA. Although EE3 subgroup presented a median of 0.0%
(0.00-2.07%) comparatively to 0.7% (0.00-1.33%) from CG and 0.7%
(0.00-1.22%) from EE1 subgroup, no significant differences were detected
from the comparison among groups (Figure 5).
Figure 5: Representative light micrographs of tibialis anterior muscles from control group (CG), 1-week eccentric
exercise subgroup (EE1), and 3-weeks eccentric exercise subgroup (EE3), stained with hematoxylin & eosin, are
depicted in a. The boxplot graphic presented in b shows the median value with 25 and 75 percentiles of muscles
fibers with central nuclei for the CG and each exercised subgroup.

Muscular damage outcomes
Through Table 2, it is possible to note that there were significant
differences in some muscular damage parameters of the SOL muscle.
Namely, the EE1 and EE3 subgroups presented a significant increase
(p<0.001) in IA, N, CD and TD comparatively to CG. On the contrary,
EE3 subgroup exhibited a significant decrease (p<0.001) of IA, N and
TD when compared to EE1 subgroup. No statistical differences were found
among groups in TO parameter (Table 2).
Table 2: Muscular damage in soleus muscle. The results are presented as median (P25-P75) of control group (CG),
1-week eccentric exercise(EE1) and 3-weeks eccentric exercise (EE3) subgroups.

* p<0.001 vs. CG; † p<0.001 vs. EE1.
As we noted in Table 3, EE3 subgroup demonstrated significant IA, N
and TD increases (p<0.0001) comparatively to CG and EE1 subgroup.
Further, EE1 subgroup shown bigger CD and TD scores (p<0.0001 and
p<0.001, respectively) than CG. Finally, EE3 subgroup also exhibited a
significant CD increase (p<0.0001) in comparison to CG. No
statistical differences were found among groups in TO parameter (Table
3).
Table 3: Muscular damage in tibialis anterior muscle. The results are presented as median and percentiles (P25-P75)
of control group (CG), 1-weekeccentric exercise (EE1) and 3-weeks eccentric exercise (EE3) subgroups.

* p<0.001 vs. CG; † p<0.001vs. EE1.
Collagen outcomes
According Figure 6, there were significant CC differences in
exercised groups. The EE1 subgroup (10.1±2.30%) and EE3 subgroup
(9.7±1.64%) shown a significant increase in SOL collagen content
(p<0.0001) comparatively to CG (6.1±1.51%). Although, no significant
difference was observed between groups EE1 and EE3 subgroups, it is
important to note a trend towards a collagen content decrease in animals
with 3-weeks of eccentric exercise (Figure 6).
Figure 6: Representative light micrographs of soleus muscles from control group (CG), 1-week eccentric exercise
subgroup (EE1), and 3-weeks eccentric exercise subgroup (EE3), stained with Picrosirius Red, are depicted in a. The
mean value with standard deviation of red stained area for the CG and each exercised subgroup, indicative of tissue
collagen content, are shown in b.

Based on analysis of Figure 7, it is possible to observe no
statistical differences in both exercise groups related to collagen
area. Although EE1 subgroup (12.2±3.9%) presented an increase in TA
collagen content in comparison to CG (9.3±2.35%), this increase is not
significant. In turn, despite EE3 subgroup (9.7±3.30%) demonstrated a
collagen deposition decrease when compared to the EE1 subgroup, no
significant differences were noted (Figure 7).
Figure 7: Representative light micrographs of tibialis anterior muscles from control group (CG), 1-week eccentric
exercise subgroup (EE1), and 3-weeks eccentric exercise subgroup (EE3), stained with Picrosirius Red, are depicted
in a. The mean value with standard deviation of red stained area for the CG and each exercised subgroup, indicative
of tissue collagen content, are shown in b.

The obtained results do not support our working hypothesis since any
signal of overtraining was found although the effectiveness of PE
protocol to induce early and mid-term structural alterations either in
SOL and TA muscles. Even though the training protocol presented all the
characteristics to induce an overtraining syndrome, such as a large
percentage of eccentric contractions, a high running speed and short
periods of rest between exercises, the exercised group showed no signs
of OTS. Of note that the adoption of a protocol with negative slope in
our study is justified by the greater eccentric work performed during
the running, causing a greater mechanical effort due to the distribution
of the mechanical stress by a smaller number of muscular fibers and,
consequently, having a greater injurious role [24,25]. Indeed, at the
end of the first week, a significant decrease in BW was observed,
suggesting a training protocol negative impact; however this decrease
was not accompanied by any alteration in the other OTS criteria
evaluated. This initial weight loss in the exercised group could be
explained by increased energy expenditure and proteolysis under
persistent workloads [26] since no diet uptake changes were registered.
Furthermore, at the end of the third week, a total BW recovery was
reported to similar levels of the control group, along with maintenance
of the remaining parameters of OTS at normal levels. Indeed, despite the
high mechanical and metabolic demands imposed, the animals were able to
maintain motor performance throughout the experiment, showing no sign
of nasal bleeding or abnormality in their normal behavior, nor
manifesting significant changes in the food intake evolution or in their
hair appearance. Although the existence of a negative impact on body
weight at the first week, these results support that the imposed
training protocol did not induce signs of OTS in these three weeks.
Although the training program implemented did not provoke signs of OTS,
it was able to induce severe muscle damage in both muscles at the end of
the 1st and 3rd week, confirming evidence already
presented in literature using similar methodologies [27,28]. However,
the studied muscles behavior to exercise-induced muscle damage was
different. It must be highlighted that the selection of the evaluated
muscles in our experimental design was associated with the type of
action they perform during the running protocol. The results showed that
SOL muscle presented a greater damage than TA muscle throughout the
study, visible by the amount of cell degeneration and tissue necrosis,
accompanied by the elevation of inflammatory response. Nevertheless, at
the end of the third week, though the muscle damage rates remained high
in SOL, there were signs of injury reduction when compared to the first
week.
On the other hand, despite a lower lesion score than the SOL muscle,
the TA muscle showed worsening signs of muscle damage at the end of the
experiment, observable through the levels of cell degeneration and
necrosis associated with an intensification of inflammatory process.
While the TA muscle showed a continuous increase of muscle damage
throughout the study, the SOL muscle expressed at the end of the 3rd week a slight decrease of this damage compared to the 1st week.
These differences observed in the muscle damage responses to the
training protocol in the studied muscles can be explained by the
different types of muscle contraction performed during exercise as well
as by the different muscle fibers type composition [29,30]. Effectively,
during the running realized in negative slope there is a greater
eccentric work in the active muscles comparatively to the horizontal
slope [31]. Nevertheless, comparing the two muscles in the negative
slope, the SOL performed a higher eccentric work than the TA, which
justifies its greater damage [32].
Besides that, the SOL muscle is more trained and prepared for this
type of eccentric work than the TA muscle as a result of his daily
action, which may explain the differences in the responses of both
muscles over time [33]. Additionally, the fact that TA muscle has a
predominance of fast-twitch fibers compared to the SOL muscle may
explain the progressive worsening of muscle damage signs obtained in
this muscle, because these type of fibers appear to be more susceptible
to problems in excitation-contraction coupling than slow-twitch fibers,
promoting a greater muscle damage degree [30,34].On the other hand, the
results demonstrate that, despite the high demand of the training
protocol, both muscles presented phenotypic signs of favorable
adaptations to training load, which may contribute to explain the
absence of OTS signs.
Indeed, the SOL muscle showed signs of tissue repair, namely not only
by the healing process, observed by the increase in collagen content,
but also trough the regenerative process characterized by an increased
number of centralized nuclei in the muscle fibers. The increased
collagen content is important to change the mechanical properties of the
skeletal muscle, improving the mechanical forces distribution and
decreasing the susceptibility to mechanical stress and damage [34].
Further, during the muscle regenerative process following injury, the
satellite cells activation with consequent fusion to the existing fibers
promotes an increased number of centralized nuclei, which subsequently
explains the significant increase in the cross-sectional area that the
SOL muscle exhibited throughout the study [35,36]. The increased CSA
facilitates the dissipation and distribution of the mechanical stress
exerted, improving the tolerance of muscular fibers to mechanic stress
overload [37]. In contrast, despite the continuous increase of muscle
damage in the TA muscle, it is also possible to observe signs of
favourable muscle adaptation, through the increase of the
cross-sectional area at the end of the 3rd week compared to the 1st week.
Although our study aims to verify the relationship between chronic
muscle damage induced by demanding exercise training and OTS in SOL and
TA of Wistar rats, the duration of the protocol as well as the lack of
biochemical and functional evaluations may be considered limitations of
our study. Indeed, the duration of the protocol was determined in order
to observe the evolution of muscle damage and the OTS signs in the
short-term (1st week) and medium-term (3rd weeks)
after the beginning of the training protocol. Nevertheless, although the
absence of OTS signs during this period, the experimental protocol does
not guarantee the absence of OTS with a prolonged period of physical
training. Additionally, it might be argued that the 2 weeks age
difference at the time of sacrifice in the exercise subgroups may bias
the results due to the occurrence of sexual maturation in the EE3
subgroup. However, Wistar rats reach sexual maturity only after 8-10
weeks of age [38-40] and therefore both exercised subgroups are sexually
immature. Moreover, the use of a single control group with 7-weeks old
could be seen as a limiting factor to control of EE1 sub-group. Indeed,
it must be reinforced that this control group just controls the EE3
sub-group because the EE1subgroup just intents to show an evolutionary
stage, allowing observing the evolution of the parameters evaluated in
EE3 subgroup.
Conclusion
It was expected that both muscles did not show tolerance to the
continuous increase of the training demand, however despite the
occurrence of muscle damage, no OTS signs were observed in the
first three weeks. Contrary to what is believed, the results found
in this study do not support the concept that the great amount of
persistent muscular damage is associated with the overtraining
syndrome signs in the short and medium-term. Furthermore, the
results support the idea that in the absence of OTS signals, the
muscle damage seems to occur simultaneously with the increase
of adaptive signals. Finally, our results showed different muscle
damage behaviors according to the type of work that each muscle
performs, questioning the use of systemic markers of muscle
damage as reliable methods to study the relationship between
skeletal muscle damage and OTS.
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