The Effects of Detraining on Cardiovascular Parameters in Distance Runners_ Crimson Publishers

 The Effects of Detraining on Cardiovascular Parameters in Distance Runners by Gerasimos V Grivas* in Examines in Physical Medicine and Rehabilitation: Open Access_ Journal of Rehabilitation Medicine

Abstract
Detraining is the reduction of performance that happens after the cessation of training and is reflected by anatomic and physiologic changes. The purpose of this study was to investigate the effects of reduce training on cardiovascular parameters in distance runners. Many studies showed reduce of VO2 max and anaerobic threshold after detraining. On the other hand, only one study examined the effect of detraining on running economy and did not observe a decline.

Introduction
Detraining is the partial or complete loss of training-induced adaptations, in response to an insufficient training stimulus [1]. In general, significant conditioning is lost after 2-6 weeks of insufficient training. In other words, the individual becomes ‘less fit’ [2]. Therefore, recognizes that stopped, or reduction of a training stimulus leads to a decline in specific conditioning. The rate of ‘fitness’ decrement with training cessation does vary from one physiological parameter to the another and so are here divided logically. The most important parameters that are affected from reduce training or detraining is maximal oxygen uptake (VO2max), anaerobic or lactate threshold and running economy. Therefore, the purpose of this study was to investigate the effects of reduce training on cardiovascular parameters in distance runners.

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